Footgel Cross Gym Insoles

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R449.00

Insoles for CrossFit and functional training. They absorb the impact of jumps and running and distribute pressure more evenly during loaded exercises to relieve pain in feet and joints.

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Description

Footgel Cross Gym is a high-cushioning insole designed for CrossFit and functional training. It absorbs the impact of jumps and running and distributes pressure more evenly during loaded exercises to relieve pain in feet and joints.

Key benefits

  • Pain relief: it reduces discomfort in feet, knees and lower back caused by impact and training intensity.
  • Less fatigue during training: it reduces built-up tiredness in feet and legs during long or high-intensity workouts.
  • Even pressure distribution: distributes the load better across the whole sole and prevents it from concentrating on the main weight-bearing areas.
  • Breathability and odour control: the Tecnion® technical microfibre helps keep the foot dry and controls moisture and bad odours inside the shoe.
  • Class I medical device: manufactured in accordance with European medical device regulations. Protects and supports the well-being of your feet.
  • Hypoallergenic and antibacterial: helps prevent bacterial proliferation to keep the inside of footwear more hygienic.
  • Long-lasting eucalyptus scent: the gel contains aromatic eucalyptus essence to combat unpleasant odours.
Footgel technology

We make our insoles with a three-layer technology:

Technical microfibre + high-density foam + Termocrep-Gel® 3R

A world-unique formula tested by independent laboratories.

Biomechanical studies support its performance in helping to relieve pain in feet and joints:

  • 2× more energy return: Returns energy to your stride to reduce muscle fatigue.
  • 3× more cushioning: Absorbs impact to protect your feet and joints.
  • 4× better pressure distribution: Spreads pressure evenly across the sole of the foot.

Specifications shown in the HQ diagrams

Technical foam: high-density polyurethane, 100% breathable, with antibacterial treatment.

Tecnion fabric: antibacterial, hypoallergenic, temperature regulating and 100% breathable. Termocrep gel: developed by Footgel and tested by the Institute of Biomechanics at the University of Valencia.

HQ biomechanical test results

Parameter Score HQ reported result
Impact 10/10 30.9% less impact
Support 6.6/10 4.3% less impact
Push-off 10/10 20% less impact
Overall 10/10 Excellent
Breathability

Breathable technical gel

Its gel composition allows constant airflow with every step, helping it dry quickly, preventing moisture and unpleasant odours, and providing comfortable cushioning.

Footgel breathable technical gel showing constant airflow with every step

Breathability system

Made entirely from advanced microfibre to help keep your feet dry throughout the match. The diagram shows breathability, antibacterial microfibre, absorption and desorption.

Footgel microfibre breathability system showing airflow, absorption and desorption

Materials & care

What are they made of?

  • Technical microfibre: the layer in contact with your foot. Soft, breathable, antibacterial and environmentally friendly.
  • High-density foam: an ultra-breathable material that allows constant airflow to remove moisture and keep your feet fresh and dry.
  • Termocrep-Gel® 3R: exclusive medical-grade gel technology. Designed to absorb impact and relieve pain in feet and joints.
  • Natural scents: the gel is infused with aromatic essences of orange blossom, aloe vera or eucalyptus to keep your footwear smelling fresh.

How to care for your Footgel Cross Gym?

Our CrossFit insoles can be machine washed at a maximum of 30 °C on a gentle cycle.

Important for drying. Always let the insoles air-dry. Do not use a dryer or place them on radiators or other direct heat sources, as excess heat can affect the structure and properties of the gel.

Scientific evidence

Footgel Cross Gym insoles are designed to provide cushioning during an activity that alternates running, jumping and strength work. Studies show that cushioning insoles can reduce impact forces and pressure peaks during the most dynamic phases of training.

Less impact during running and dynamic exercises

In 16 recreational runners, cushioned insoles reduced the vertical impact peak by 6.8%, the loading rate by 8.3% and the maximum acceleration transmitted to the tibia by 15.8%.

O'Leary, Vorpahl & Heiderscheit (2008) · View study

Study: Effect of Cushioned Insoles on Impact Forces During Running

Less forefoot pressure

In a study with 23 athletes, a cushioned solution in the forefoot significantly reduced peak pressure in this area and was rated more comfortable than the control insole.

Hähni, Hirschmüller & Baur (2016) · View study

Study: The effect of foot orthoses with forefoot cushioning or metatarsal pad on forefoot peak plantar pressure in running

Relief for aching feet

Made in Spain

In-house design and production at our factories in Aspe, Alicante.

European Medical Certification

A European manufacturer specialising in gel insoles that are CE marked as EU Class I medical devices.

Proven efficacy

Backed by biomechanical studies from independent laboratories.

The formula against pain

A biomechanical analysis by the Umana laboratory supports the effectiveness of Footgel®
against a conventional foam insole.

View the full study

Impact cushioning

20%

Common insole

Footgel insole

Pressure distribution

20%

Common insole

Footgel insole

Energy return

90%

Common insole

Footgel insole

Fit & South African sizing

Footgel insoles are trim-to-fit. Choose from the UK size options shown for this product. UK equivalents can vary by footwear brand.

Attributes Value
Size

UK 3.5-5, UK 6.5-8, UK 8.5-12

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