Footgel Barefoot
Footgel Barefoot is a high-cushioning insole designed for barefoot footwear. It respects the natural gait pattern and helps reduce strain and overload on the feet, knees and lower back.
Description
Footgel Barefoot is a high-cushioning insole designed for barefoot footwear. It respects the natural gait pattern and helps reduce strain and overload on the feet, knees and lower back.
Key benefits
- Respects the natural gait: it has no rigid elements or correctors that force the foot’s position or alter the gait.
- Protection during the transition to minimalism: it reduces impact and strain on feet, knees and lower back, helping to keep discomfort at bay.
- Respects the natural space for the toes: its wide front area fits the toe box of barefoot footwear without compressing the toes.
- Termocrep-Gel® 3R cushioning: the barefoot insole absorbs the impact of each step to protect feet and joints.
- EU Class I medical device · CE marked: it supports comfort and protection for the foot during everyday use.
- Hypoallergenic and antibacterial: it prevents the growth of bacteria and helps keep the inside of the footwear more hygienic.
- Long-lasting eucalyptus scent: the gel contains aromatic eucalyptus essence to combat unpleasant odours.
Footgel technology
We make our insoles with a three-layer technology:
Technical microfibre + high-density foam + Termocrep-Gel® 3R
A world-unique formula tested by independent laboratories.
Biomechanical studies support its performance in helping to relieve pain in feet and joints:
Breathability


Materials & care
What are they made of?
- Technical microfibre: the layer in contact with your foot. Soft, breathable, antibacterial and environmentally friendly.
- High-density foam: an ultra-breathable material that allows constant airflow to remove moisture and keep your feet fresh and dry.
- Termocrep-Gel® 3R: exclusive medical-grade gel technology. Designed to absorb impact and relieve pain in feet and joints.
- Natural scents: the gel is infused with aromatic essences of orange blossom, aloe vera or eucalyptus to keep your footwear smelling fresh.
How to care for your Footgel Barefoot?
Our Barefoot insoles can be machine washed at a maximum of 30 °C on a gentle cycle.
Important for drying. Always let the insoles air-dry. Do not use a dryer or place them on radiators or other direct heat sources, as excess heat can affect the structure and properties of the gel.
Scientific evidence
Footgel Barefoot insoles are designed to provide cushioning while keeping the freedom and sensitivity of barefoot footwear. Studies on the transition to minimalist shoes show that changing too quickly can increase stress on the foot, while cushioning materials can reduce pressure peaks without resorting to rigid structures.
Too fast a transition increases stress on the foot
In a study with 36 experienced runners, those who made a 10-week transition to minimalist footwear more frequently showed increases in bone marrow oedema detected by MRI: 10 out of 19 runners, compared with the group that continued in traditional shoes. The researchers recommended making the transition slowly and progressively.
Ridge et al. (2013) · View study
Study: Foot bone marrow edema after a 10-wk transition to minimalist running shoes
Cushioning can reduce pressure without rigid structures
A systematic review of studies with flat insole materials found that different cushioning materials can reduce peak plantar pressures while walking. The studies assessed the effect of the materials themselves, without necessarily relying on rigid arch structures.
Gerrard et al. (2020) · View study
Study: Effect of different orthotic materials on plantar pressures: a systematic review
Relief for aching feet
Made in Spain
In-house design and production at our factories in Aspe, Alicante.
European Medical Certification
A European manufacturer specialising in gel insoles that are CE marked as EU Class I medical devices.
Proven efficacy
Backed by biomechanical studies from independent laboratories.
The formula against pain
A biomechanical analysis by the Umana laboratory supports the effectiveness of Footgel®
against a conventional foam insole.
20%
20%
90%
Fit & South African sizing
Footgel insoles are trim-to-fit. Choose from the UK size options shown for this product. Footgel manufactures to EU reference sizes; UK equivalents are approximate and vary by footwear brand.
HQ diagram specifications
Barefoot shape and comfort
High flexibility follows natural foot movement. The thin, zero-drop design has no height difference between heel and forefoot, while the wide toe box respects the toes’ natural space. The HQ diagram gives a width of 106 mm and thickness of 5 mm. A 100% viscoelastic gel base adapts to the stride and absorbs impact.
Breathability and materials
Air circulation removes moisture; eucalyptus essence helps prevent unpleasant odours. The three layers are soft, breathable, antibacterial technical microfibre; high-density foam that allows constant air circulation; and exclusive medical-grade Termocrep-Gel 3R.
Termocrep-Gel 3R
- Reaction: adjusts firmness to the intensity of impact.
- Distribution: spreads pressure evenly.
- Recovery: deforms and returns to its original shape, again and again.
Designed for barefoot footwear, including everyday shoes, sports shoes and boots. The HQ impact-chain illustration identifies the neck, lower back, hips, knees and heel.
UK size guide
| UK men | UK women | Foot length | HQ EU reference |
|---|---|---|---|
| 2–6.5 | 2.5–7 | 22.8–26.0 cm | 35–40 |
| 7.5–12 | 8–12.5 | 27.2–30.8 cm | 41–46 |
UK equivalents are approximate and vary by footwear brand. Footgel advises that the insoles run slightly large; if in doubt, choose the smaller size.
Trim to fit
- Remove the original insole and place it on top of the Footgel insole.
- Trace the outline and trim away the excess.
- Insert with the gel facing down and fabric facing up.
| Attributes | Value |
|---|---|
| Size |
UK 2-6.5 (men) / UK 2.5-7 (women), UK 7.5-12 (men) / UK 8-12.5 (women) |
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